Schedule Appointment with WellByShay

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Ready to achieve your optimal health? You've come to the right place.

Choose the service below that best fits your needs. Unsure? Schedule a free consultation to chat more about my services or email me at shay@wellbyshay.com for all other inquiries.

Free Consult: Communications Consulting (Writing, Web Copy, Brand Messaging)

30 minutes

I work with new brands in fitness, nutrition, wellness & related industries on brand discovery, messaging and strategic communications. Book a 30-minute consult to see how I can help your business communicate its unique offering to your target audience.

1. Free Consultation

Free Consultation (30 minutes)

30 minutes

Curious about Integrative Health Coaching and how it can benefit you, your company, or your clinical practice? Let's chat.

Add-on Services

Add-On: Pantry Clean-Out & Grocery Shopping Aid

1 hour @ $75.00

For clients who are ready to focus on nutrition, I offer personalized services to prepare and stock your home environment to support your lifestyle transformation around nutrition.

Add-On: Fitness Class Company

1 hour @ $25.00

For clients ready to focus on fitness, but may be intimidated by group fitness classes, I will attend any class with you. All class types welcomed.

Private Coaching Packages

Goal Starter: 6 sessions (1 hour ea.)

1 hour @ $660.00

Introductory program for clients who are new to health coaching and want to focus on one or two aspects of health. Includes 6 health coaching sessions for 60 minutes each (Zoom or in-person). Must redeem within 3 months of purchase.

Refocus: 12 sessions (1 hour ea.)

1 hour @ $1,200.00

Standard program for clients with longer-term goals or several focuses in health. Includes 12 health coaching sessions for 60 minutes each (Zoom or in-person). Must complete within 6 months after our first session.

Full Reboot: 24 sessions (1 hour ea.)

1 hour @ $2,160.00

Full lifestyle reboot program for clients looking to overhaul most aspects of health. Includes 24 health coaching sessions for 60 minutes each (Zoom or in-person). Must redeem within 18 months of purchase.

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